Gratitude

create spiritual habits Jul 05, 2023

My visit to Israel, while a short one, was highly memorable. On my last day in Tel Aviv, I stayed on the beach. I had gone to bed late, and so had no plans to wake up early. But I heard God whisper in my heart to wake up and take in the incredible sunrise view. Surprisingly I felt wide awake, and to my amazement, several beach runners and bicyclists were already on the beach path. Running along the beach, I remembered when I shared with my clients the many benefits exercise brings especially first thing in the morning. I felt the endorphins flood my brain with a feel-good sensation, the great sunlight, and the sight of the vast stretch of blue water… I felt an incredible sense of gratitude for faith, life, and the goodness of God, everything my trip to Israel and Palestine symbolized.

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