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Navigating the Holiday Season with Prediabetes: Finding Balance healthy diet healthy eating lifestyle lifestylemedicine pre-diabetes prediabetes prevention wellness Oct 01, 2024

The holiday season brings joy, celebration, and plenty of delicious meals shared with loved ones. But for some of us, it can also be a time of stress and anxiety when it comes to health, especially for those dealing with prediabetes. In this post, I want to talk about what prediabetes is, how to...

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