Transformational Life Blog

 

 

 

 

 

 

 

 

Steps You Can Take Today to Reduce Your Risk of Heart Disease health healthy aging and longevity healthy eating heart disease Jul 30, 2024

Did you know that heart disease (also called coronary artery disease or CAD) is the #1 cause of death for women?  In the US, CAD killed over 300,000 women in 2020.  That’s 1 in every 5 deaths in women! Pretty sobering, right?

We're facing some challenges as a society. More people...

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