Imagine avoiding a life-saving medication for years only to find out you were never allergic to it in the first place! Did you know that millions of people have been incorrectly labeled as allergic to antibiotics, particularly penicillin? These false allergy labels don’t just affect individuals; the...

Did you know that the everyday act of walking is a powerful tool for improving your health? It’s hard to believe that something so simple can have an impact, right? 

Research consistently tells us that even small bursts of walking can significantly benefit your well-being. Whether it’s a five-minut...

Have you ever been so tired at the end of the day that you stopped for fast food rather than deal with making a healthy meal at home?  Maybe you’ve grabbed chips and soda for lunch on the go. Life is hectic.  We’re crunched for time and sometimes we lack the energy to make a healthy dinner or pack a...

But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses so that Christ’s power may rest on me. ~ 2 Corinthians 12:9

The start of 2025 brings excitement and possibility about what the new year may ...

Sending your child back to school can be nerve-wracking if your child has asthma. New routines, environments, and exposures can affect your child's asthma control. With preparation and a few key strategies, you can help your child stay healthy, safe, and ready to learn.

Understanding Asthma and ...

Did you know that heart disease (also called coronary artery disease or CAD) is the #1 cause of death for women?  In the US, CAD killed over 300,000 women in 2020.  That’s 1 in every 5 deaths in women! Pretty sobering, right?

We're facing some challenges as a society. More people than ever are deal...

If you're dealing with atopic dermatitis (AD), which is a type of eczema, you know it can feel like a constant struggle. As a physician, I've seen firsthand how this chronic skin condition can impact daily life. The constant itching, uncomfortable flare-ups, and the embarrassment of dry, scaly, red ...