Transformational Life Blog

 

 

 

 

 

 

 

 

Preparing Your Child with Asthma for a Healthy School Year asthma health Sep 05, 2024

Sending your child back to school can be nerve-wracking if your child has asthma. New routines, environments, and exposures can affect your child's asthma control. With preparation and a few key strategies, you can help your child stay healthy, safe, and ready to learn.

 

Understanding...

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Steps You Can Take Today to Reduce Your Risk of Heart Disease health healthy aging and longevity healthy eating heart disease Jul 30, 2024

Did you know that heart disease (also called coronary artery disease or CAD) is the #1 cause of death for women?  In the US, CAD killed over 300,000 women in 2020.  That’s 1 in every 5 deaths in women! Pretty sobering, right?

We're facing some challenges as a society. More people...

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Useful Strategies for Managing Atopic Dermatitis allergy atopic dermatitis health mental well-being Jul 24, 2024

If you're dealing with atopic dermatitis (AD), which is a type of eczema, you know it can feel like a constant struggle. As a physician, I've seen firsthand how this chronic skin condition can impact daily life. The constant itching, uncomfortable flare-ups, and the embarrassment of dry, scaly,...

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