People who have strong social connections have a lower risk of heart disease, stroke, dementia, and depression.  Connection with others makes our lives feel more meaningful.  Social activities help to keep our brains sharp, prevent loneliness, and improve our mental health and outlook...

As we wrap up Alzheimer's & Brain Awareness Month, let's keep the momentum going. Brain health is important year-round, not just in June. 

The statistics are heartbreaking. Almost 7 million Americans have Alzheimer's Disease. That number is expected to double by 2050, according to the...

Spirituality is my #1 Pillar for a reason. It’s no secret that it’s the foundation for everything I do. Spiritual Disciplines have the power to transform us by deepening our connection with God. When we commit to spiritual practices intentionally, our faith is strengthened, and our...

Transitions often lead us down unexpected paths. My decision to step away from my role as a Cleveland Clinic physician is filled with reflection and purpose. With the unwavering support of my colleagues and family, I have embarked on a new and exciting chapter focused on entrepreneurship....

The importance of play and having fun as children and its impact on their mental and physical well-being have been extensively studied. However, more data on the importance of play and fun as adults must be collected.

A study published in 2019 by Van Veet et al., Carnegie Mellon University, Utah,...